As a part of Summer on 17th, join us on Sunday, August 21 from 9:30 a.m. to 10:30 a.m. in Tomkins Park for an outdoor yoga class with Karen Jaques presented by GoodLife Fitness. Yoga is a mind and body practice. Various styles of yoga combine physical postures, breathing techniques, and meditation or relaxation. Yoga …
As a part of Summer on 17th, brought to you by the 17th Ave Retail & Entertainment District BIA, join us every Sunday in Tomkins Park from July 17 to August 28 from 9:30 a.m. to 10:30 a.m. for fitness in the park! On July 17, join us for a FREE 1 hour outdoor yoga …
Fitness in the Park – Therapeutic Yoga with Kristie Norquay Read More »
We’re probably all feeling the effects of the holidays right now – whether you overindulged on one too many Christmas cookies or you’re just exhausted from the never-ending stream of holiday festivities, a post-holiday reset is needed, and we’ve got you covered on 17th Ave. The Red Mile is home to numerous different wellness services …
New Year’s Resolutions & Health and Wellness Tips From the Experts Read More »
Looking for a health & fitness plan that provides long last-results? Look no further – Janis Isaman Is here to help! Owner and Creator of My Body Couture, Janis focuses on helping her clientele with an exercise plan that is catered to their body, and personal needs. Her approach has clients seeing results after …
A reset button, a blank page, a fresh start. The New Year is a great time to focus on your well-being, especially if the holidays were a little indulgent. Set yourself up for success now, and your new good habits can help you sail through 2017. We’ve got amazing spots along the Ave to help you do just …
After 10 years, Prema Health has transformed into a wholistic clinic offering alternative healthcare in its new home on the corner of 17th Avenue and 14th Street. Inside the iconic character building, you’ll find Infrared Saunas, Aromatherapy products, a beautiful Yoga Studio overlooking 17th Ave and 25 of Calgary’s best therapists and healers ready to help …
