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New Year’s Resolutions & Health and Wellness Tips From the Experts

We’re probably all feeling the effects of the holidays right now – whether you overindulged on one too many Christmas cookies or you’re just exhausted from the never-ending stream of holiday festivities, a post-holiday reset is needed, and we’ve got you covered on 17th Ave. The Red Mile is home to numerous different wellness services …

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Outdoor & Virtual Workouts From 17th Ave Fitness Studios

Fitness junkies around the province are jumping for joy with the most recent COVID updates from the government, which announced the easing of some restrictions. As of right now, fitness studios are not able to fully re-open, but they can host 1:1 workouts or outdoor group fitness classes and we can’t wait to get sweaty …

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