Our Blog

My Body Couture Fitness Designed for Your Body

 

Looking for a health & fitness plan that provides long last-results? Look no further – Janis Isaman Is here to help! 

Owner and Creator of My Body Couture, Janis focuses on helping her clientele with an exercise plan that is catered to their body, and personal needs.

Her approach has clients seeing results after only three sessions – and with one-on-one guidance, you don’t need to feel the stress you experience at a busy and active gym, especially in a COVID-19 world.

Following fact-based and educational resources, Janis rejects the dominant instragramable content suggesting that you should lose weight now, and loose it fast. With personalized programs for her clients, she aims to relieve that type of anxiety and pressure.

Through a variety of physical activities, she provides people with a solution to that problem – and one that actually works, for more than just 21 days.

Janis provides programs dedicated to help your individual body, with additional expertise on how to help you exercise effectively, and to assist you in alleviating bodily aches and pains. 

With a coach like this – your #2020 goals are sure to be reached, and even surpassed in her hands. 

If you’d like to book with Janis today – we know we sure do! – visit her online via her Facebook and Instagram channels listed below. Brand-new website launching later this month!

Stay up to date with My Body Couture!

Instagram: @mybodycouture

Facebook: @mybodycouture 

Share

Share

Blogs you might also like

Celebrate Mother’s Day On 17th Ave

If you’re still searching for the perfect Mother’s Day gift, the below 17th Ave businesses have you covered. From delicious five-course menu items to exclusive …

Read More →

Check Out The Spring-themed Window Murals On 17th Ave

Spring has sprung on 17th Ave, and from now until the end of May, Calgarians will be able to join in on tons of seasonal …

Read More →

Seven Easter Treats to Get This Week on 17th Ave

This April, some of your favourite 17th Ave businesses are dishing up decadent Easter-themed treats, traditional Paska loaves, delicious turkey dinners and more to help …

Read More →

Six Places to Celebrate St. Patrick’s Day On 17th Ave

We may not be in Ireland, but us Calgarians love to party, and these 17th Ave businesses have some tricks up their sleeve to ring …

Read More →

Female-Owned Businesses On 17th Ave

17th Ave’s extensive lineup of businesses includes award-winning restaurants and eateries, beloved local retailers, luxury spa and wellness services, longstanding favourites and so much more, but one …

Read More →

Black-Owned Businesses On 17th Ave  

17th Ave is home to hundreds of unique businesses ranging from globally inspired restaurants to craft and jewellery stores, vintage boutiques, furniture shops and more, …

Read More →