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Stay Fit Through Lockdown with Online Classes

We may not be able to share a sweaty high five with our favourite instructor in person right now, but these 17th Ave fitness studios have adapted to the current restrictions, and are now offering a variety of different services including virtual classes, online personal training and equipment rental to ensure you can keep healthy and fit through lockdown. 

League 

League will be offering online classes LIVE or On Demand so you can stay fit and continue working out (virtually) with your favourite League instructors during the lockdown. They also are offering a bike rental program for those interested in bringing a spin bike home with them. Check out their website and social media for more details.

1463 17 Ave SW, leagueyyc.com

Good Life Mount Royal 

Head to Good Life’s Instagram, where you can find a weekly schedule of online workouts you can join in virtually. They have several running each day, and offer a variety of different workouts including kickboxing cardio, yoga, strength circuit training and more!

880 16 Ave SW, goodlifefitness.com

My Body Couture 

Although My Body Couture by Janis Isaman has had to close its Brick and Mortar space, Janis still offers services digitally. Head to her site or send her an email at Janis@myBodyCouture.com to learn more! 

908 17 Ave SW, mybodycouture.com

Rumble 

Rumble boxing is offering a 14 day free trial for their Rumble Boxer Body On Demand, for workouts anytime, anywhere here. They’re also offering virtual personal training for those in the Rumble Community, so head to their website now to see how you can get involved. 

720 17 Ave SW, rumbleboxing.com

Rhythm Ride 

Rhythm Ride has introduced Rhythm Remix, their platform for virtual spin classes, available for $25/month or $5 per class at remix.rhythmride.ca. They also  are offering their bikes for rental, and although they’re currently sold out, you can get on the waitlist here

508 17th Ave SW, rhythmride.ca

Studio Sat Nam 

Studio Sat Nam is currently offering Kundalini Yoga classes virtually with a class running almost everyday, as well as recordings available for previous classes. Head to their website to check out their schedule and join in a class today!

202-819 17 Ave SW, studiosatnam.ca

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