workout

Fitness in the Park – HIIT and Mobility

As a part of Summer on 17th, join us on Sunday, August 28 from 9:30 to 10:30 in Tomkins Park for HIIT and mobility in the park, brought to you by MOVE. There is a 20-person capacity for this class, so register below to save your spot! Register: https://www.eventbrite.ca/e/fitness-in-tomkins-park-hiit-and-mobility-with-move-tickets-383640447907

Fitness in the Park – Spin

As a part of Summer on 17th, join us on Sunday, August 14 in Tomkins Park from 9:30 a.m. to 10:30 a.m. for a 60-minute spin class in the park, brought to you by MOVE ! There is a 20 person limit, so register below to save your spot. MOVE will also be providing spin shoes, …

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